Current Master Supplement List: April 2010

Note: For info on these supplements including where to buy them, visit my Supplement Directory page.

Changes since the last update are:

  • stopped Cytoflora (did not lose gains, would revisit in the future to see if we got another language boost if necessary)
  • dropped Swanson’s Magnesium Complex
  • dropped AMLA
  • dropped Wild Oregano Oil
  • dropped UBQH as I ran out of it and forgot to reorder, so I decided to see if I saw any decline in any area, which I have not.
  • Vitamins & Minerals
    Lee Silsby ASD Pure Vitamin/Mineral formula – 6 Capsules per day
    MB-12 Injections
    BioTech Vitamin D3 (cholecalciferol) – 5000 IU
    Swanson Vitamin E Mixed Tocopherols – 800 IU
    Klaire’s Micellized vitamin A – 5 drops per day
    Swanson Vitamin C – 3-4 caps per day
    Swanson Biotin – 5mg caps 3 caps per day
    Kirkman Zinc – 20mg – 2 caps at night

    Omega Fish Oil / Cod Liver Oil / Essential Oils & Fatty Acids
    Nordic Naturals Complete Omega 3-6-9 – 3 gelcaps
    Organic Coconut Oil softgels – 1 soft gel per day

    Probiotics & Prebiotics
    Culturelle – 2 capsules per day
    Klaire Detox Probiotic – 2 capsules per day

    Anti-fungals & Anti-bacterials, Anti-Virals, yeast-fighting, etc.
    Enhansa from Lee Silsby – 1800mg per day — give No-Fenol with Enhansa if child has phenol issues (red cheeks/ears)

    Houston Nutraceuticals No Phenol – given with Enhansa only now
    Houston Nutraceuticals Tri-Enza – with meals

    For the liver
    Liver life (2 dropperfuls per day)

    For constipation
    Oxypowder – (to keep his bowels moving) – only as needed (this stuff is fantastic!)

    4Life Transfer Factor Tri-Factor Formula – 200mg – 2 capsules 3x per day
    Georges Always Active 100% Aloe Vera – about 2-4 ounces per day

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