1 capsule per day – 500mg Acetyl L-Carnitine HCL from NSI (Neutraceutical Sciences Institute) – started off with 1/4 of the capsule for now – will work up to full 500mg.

I added this because it supposedly has the ability to improve brain function and memory, enhances the release of dopamine and improves dopamine’s binding to it’s receptors, improves attention span, improves mood and improves verbal fluency.